Me × Pleasure × Do = Better future!

Dear Readers,

Is there a certain pleasure that you enjoy now that leads you towards your bright future?

Client: I noticed that I don’t feel relaxed and free at all even though I am taking leave from work.

Coach :Did you? 

Cl: I saw somethings I haven’t seen before like my mother telling my daughter to clean up her room and my daughter saying that it was fine for her. And they were fighting. 

Co: You noticed something that you had never known before, didn’t you? 

Cl: On the other hand, when I was a child and I was told something like that, I said "Well, okay, Mom. I’ll do that”. I gave up even though it did’t make sense. 

Co: I see, you chose to do something even though it was against your will and you just did it. 

Cl:I am not good at accepting a person's anger so I just say “whatever” and I obey and then it is finished. 

Co: I see, and then you take on worries. 

Cl: Something like that, I'm not happy about that. That's true. If I didn’t change my patterns of activity, I would make the same situation again at work. 

Co: You shouldn’t ignore your feelings, over others’ feelings. You have a choice. Doing something without one’s own purpose lacks direction. 

Cl: Definitely. 

Co: You need to sort out what you want to do from what you don’t. And you should make your own rules for cases when someone advises you to do something. 

Cl: I need a new way of thinking from now on. 

Co: For me, if someone advises me, I take it as an inspiration source and I edit it into my own idea. And then I feel I have chosen it by myself and I say thank you, so everyone is happy. 

Cl: Exactly! I haven’t thought like that. 

Co: When one does things on purpose, one mustn’t forget oneself. It’s important for us to feel I chose this, I want to do it and focus on possibilities. If one can feel and recognize that, one can create a better future!